Olympic weightlifting is all about technique and speed. We’ll teach you how to master the snatch and clean & jerk, plus variations like the power snatch, power clean and overhead squat. You’ll build explosive strength, mobility and stability while learning how to lift heavy weights quickly and safely. The technical nature of weightlifting also helps improve coordination, body awareness and resilience.

At our Peckham studio near East Dulwich, Nunhead and Brockley, Olympic weightlifting coaching is all about technique and speed. We'll teach you how to master the snatch and clean & jerk, plus variations like the power snatch, power clean and overhead squat. You'll build explosive strength, mobility and stability while learning how to lift heavy weights quickly and safely. The technical nature of weightlifting also helps improve coordination, body awareness and resilience.