I offer personalised one-to-one personal training and small group strength and conditioning classes in Peckham. Sessions focus on powerlifting, Olympic weightlifting and general strength training for all ages, including specialised programs for adults over 60. Coaching is tailored to your goals and experience level. Get in touch using the contact form if you have any specific questions about what is best for you.

The Strength Shed is off Cheltenham road in Peckham, South London. It is continently placed bang in the middle between Peckham, Nunhead, East Dulwich, Brockley, Honor Oak and Crofton Park, I also offer personal training and group coaching in other parts of South London and South-East London at CRANK and The Yard Peckham

Absolutely. I provide strength and conditioning personal training to beginners and people of all ages gender, nationality and experience levels, including adults over 60.

Each program is scaled to your current ability and progresses at a pace that builds confidence, technique and strength safely.

I have worked in many areas of the fitness industry in my time from sports rehabilitation clinics and yoga studios to powerlifting and Crossfit gyms. I now specialise in powerlifting, Olympic weightlifting, general strength and conditioning, and strength training for adults over 60. Depending on your goals, I incorporate elements of strength, mobility, technique drills, conditioning and rehab work to build a balanced, strong body.

To enquire about personal training or classes, please contact me via the contact form, email or phone on my website. We’ll arrange a free consultation to discuss your goals and availability.

Pricing varies based on if you want one-to-one coaching or small group sessions.

1:1 PT - 10 Session Pack £700.

2:1 PT - 10 Session Pack £800.

Group PT 3+ People - 10 Session Pack £300 Per Person.

For corporate and private group sessions please send me a message to discuss details.